Superfood salad with walnut, raspberry, miso and chia seed dressing
A salad should never be a disappointment. Especially if it’s the main event of a summer meal. This salad has so many healthy ingredients in it and is perfect for giving you an energy boost.
I love beetroot’s earthy, sweet jucy crunch and it is so good for you. Pairing it here with the peppery watercress, sprouting seeds and walnuts makes a satisfying and healthy quick salad. If you’re not a fan of beetroot, try this dish as the flavour is not too pronounced.
The sharp and nutty dressing brings the flavours together and elevates this amazingly healthy dish to a higher level. You can find raspberry vinegar in most supermarkets, as well as walnut oil. Serve with wholemeal sourdough bread.
Preparation time: 10 minutes
Cooking time: –
2 cooked beetroot
A bunch of watercress
A small bunch of radishes
Yuzu dressing (use lemon juice if you can’t find this)
A handful of walnuts
A handful of sprouting seeds
A sprinkle of pumpkin seeds
5cm of cucumber
A few coriander leaves
For the dressing:
6tbsp walnut oil
2tbsp raspberry vinegar
1tbsp yuzu dressing
1tbsp chia seeds, soaked in a little water
Salt to season
- Mix the dressing ingredients in a bowl and set aside.
- Using a mandolin, thinly slice the radish, beetroot and cucmber and add to a salad bowl.
- Add the remaining ingredients then dress and season the salad and serve immediately.
One Response to “Superfood salad with walnut, raspberry, miso and chia seed dressing”
Very good salad indeed…