I use a nutribullet for my smoothies. The great thing here being that your bananas may be on their way out, your spinach may not be at its freshest, but there is no need to waste them. Blend it all and you’ve got five a day in one go. (Don’t quote me on that, but it’s still very good for you…)

The spice, by the way, is turmeric. One of the most amazing things. Antioxidant, antibiotic, cheap, yellow…

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