Food and recipes from London food stylist Nicolas Ghirlando

  • miso soup

    Miso soup with prawn, scallop and samphire

    This is one of the simplest and quickest meals you will ever make. And one of the most delicious. To make it work, though, you must get absolutely fresh tiger prawns and plump,…

  • lollies

    Breakfast ice lollies

    As a supposed grown-up, I feel I can eat whatever I want, whenever. Cold pizza for breakfast and such. While I try and promote a healthy diet to the children, that…

  • pickled relish

    Cured mullet with pickled radish

    At the back of my fridge you’ll find a jar or two of pickled herring from Ikea. I always stock up when I go, it’s the highlight of the trip. I get excited about any food that…

  • photograph by Graham Dudridge

    Sugar free yoghurt, cardamom and elderflower bundt cake.

    I bore my wife every year with constant updates on the elder state, and my excitement and her relief peaks when the buds start to open into flowers. Pick them first thing on a…

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    Morning Smoothie

    I tend to start every morning with a Nutribullet smoothie. I was never a great breakfast eater, but this has proven an easy way for me to get the day off to a good start. Some…

  • Chickpea morrocan

    North African chickpea and tomato stew

    I say North African, but this really is a mix of store cupboard items that could be Asian, Indian, Turkish, Moroccan and Mediterranean. Chickpeas were a staple growing up and my…

  • Nettle prawns

    Nettle and wild garlic pesto with prawns and sweet potato

    Nettles grow like mad this time of year. Now, after many childhood tears, it’s time for revenge. They have a grassy, earthy flavor that goes well in risotto or soup and if you…

  • kashaedit

    Kasha with spiced roast vegetables

    This vibrant dish can be served warm or cold. Kasha, or roast buckwheat is so good for you and has a nutty taste and texture that complements the sweet roast vegetables. What I…

  • Hawthorn tea

    Hawthorn tea

    It’s hawthorn blossom season in London at the moment and while the trees are in bloom it’s a great time to make fresh tea or dry the flowers for future use. The tea has…

  • filo1

    Spicy filo vegetable parcels

    Bourek, samosa, pasty or empanada? They’re all good ways to eat a messy filling with your hands. I first had bourek in a cous cous restaurant in Paris and loved the delicate…

  • courgetti

    Quick carb-free crab ‘courgetti’

    This is a take on one of my favourite pasta dishes. It’s a great way to cut out carbohydrates if you’re on a health kick, and it really stands out as a dish in its own…

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    Jasmine-cured mackerel fishcakes

    Fishcakes are a great way of either using up fish trimmings or making fish a bit more accesible for the children. I’m a big fan of Thai fishcakes. Full of zingy flavours,…

  • chilli oil

    Infused oils: getting more flavour into your meals

    Here’s a quick and easy way to add a little more flavour to your cooking. Depending on what you’re making, using infused oils to cook with can make the difference between a…

  • Red hot chilli sauce that doesn't disappoint

    Fiery homemade chilli sauce that’s full of flavour

    Chilli sauce has been a source of constant disappointment in my life. It’s either not as hot as it says it should be, or it’s hot but without much flavour. I remember trying a…

  • Lentil balls

    Dhal Vadai: spiced Indian lentil balls

    I have talked about my love of lentils in an earlier post. Like the Swedish are never too far away from a herring, dhal is never too far from my mind. Lentils are comfort food…

  • Kofte beef

    Delicious beef kofte skewers with yogurt, cumin and mint dip

    A good kebab is a great thing. It’s almost the ultimate in balanced meals with the meat, salad, vegetables and carbohydrates. It can either soak up a night’s excesses or…

  • meatballs and courgette

    Meatballs with spiced tomato sauce and courgette ‘spaghetti’

    I love meatballs more than almost anything in the world. It’s hard to beat a bowl of them served with spaghetti, but for this version I thought I’d make a healthier…

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    The beautiful lentil

    My favourite part of an Indian meal is most often the dhal. Dipping homemade naan into the silky, slightly spiced comforting refuge of the tarka-ed lentils is to me a little like…

  • spelt and salmon 2

    Curried spelt with salmon

    Apart from the smell of onions and garlic cooking in a little butter and oil, I don’t think anything beats the aromatic and almost mysterious smell that comes from toasting a…

  • rabbit

    Rabbit terrine with asparagus, pancetta and peas

    This dish is so pretty, but essentially my rabbit terrine is a big slab of meat, freshened by the addition of peas and asparagus. Served with a pickled salad and a few truffle…

  • Beautiful whole sea urchin

    Sea urchin spaghetti with lemon and olive oil

    One of the greatest meals I’ve ever had was a sea urchin pasta, eaten overlooking a beach in Paxos. We were at a cookery demonstration by Spiros, owner of Bar Taxidi in Loggos…

  • lamb-racklr

    Roast lamb with garlic, baby aubergines and anya potatoes

    Lamb – whether spiced and charred in the tandoor, coated with a herb crust and roasted, or simply sliced thinly and served in a sandwich with mustard, parsley and cucumber…

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    Fig and goat’s cheese tart with onions, tomatoes and honey

    When I was at my parents’ last weekend for my dad’s birthday, I wanted to contribute something to the lunch, and brought in the figs I happened to have left over from the day…

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    Welcome to The Modern Husband

    Welcome to The Modern Husband, where I post a wide range of recipes and writing about food I love to make – from quick family suppers to Michelin-style cooking for special…

    Cauliflower pickle

         After making cauliflower cheese for the children the other day, I was loathe to waste the stem so here’s a really easy to make cauliflower…